breath guide

Kajsa is from the northern parts of Sweden and grew up playing around in nature rather than playing with dolls and other toys inside. For Kajsa, breathwork is a pure joyful experience that helps us to explore, accept and love all parts of ourselves.

She uses breathwork herself for recreational purposes and mental wellbeing but also teaches it as a tool to deal with deeper issues like depression, stress, social anxiety and sleep disorders.

As a breathguide Kajsa brings playfulness and laughter as well as stillness and calm to her sessions.