Breath performance wherever, whenever
Optimize your workout and elevate performance by using your breath
Unleash the incredible power, available for anyone to master and harness throughout their life, free of charge. The only thing you’ll have to do is to work your breath.
The way you use, and hold, your breath is the one thing that will change your game forever.
No more excuses. Start the next time you take a walk, hit the gym or head out towards new levels of achievement.
Consider your training officially upgraded to a new level.
Feel the pressure now, outperform everyone else later
When you get this right, there is no more huffing and puffing. Holding your breath while moving might be challenging at first.
This is the key to superior performance and an ideal warm up.
Short, intense breath holding will lower blood acidity and adapt the body to faster be able to handle increased lactate levels during high intensity training.
Breathe less. Hold. Win the race.
Specifically designed breath performance sessions adapted to imposed demands
The endurance challenge comes with energy conservation over a long duration of time while still keeping up the intensity.
The solution: integrate breath work into your training.
Dynamically working with the CO2 tolerance gives you control over your breath rate, optimizing your breathing pattern even when you feel out of breath.
Improved breath control leads to better breathing patterns and higher oxygen delivery to your cells.
In the hale app you’ll get purposefully designed sessions to create the imposed demands you’ll need when hitting the road.
Make every walk breathtaking
Have you ever been captivated by a breathtaking view, momentarily holding your breath in awe of its beauty? Let’s build on that concept, and bring your breath holding practice into your daily walks.
This will adapt your body to elevated Co2 levels, boosting alertness and focus when arriving at work, your workout or simply infusing your system with renewed energy through increased oxygen delivery to your cells.
In the hale app you’ll find variations of breathwork practices, easy to use during your daily walks.
Choose your beta trial offer & start today
556 kr
1 month unlimited access to live online and digital content. In this trial we add 4 sessions in our studio, for free.
VAT & taxes will be added at checkout, should they apply in your country of purchase.
What's included in subscription:
- Recorded Sessions: All Access
- Online Sessions: Unlimited Per Week and Unlimited Per Month
- Studio Sessions: 2 Per Week or 4 Per Month
1 516 kr
VAT & taxes will be added at checkout, should they apply in your country of purchase.
What's included in subscription:
- Recorded Sessions: All Access
- Online Sessions: Unlimited Per Week and Unlimited Per Month
- Studio Sessions: 1 Per Week or 1 Per Month
1 996 kr
VAT & taxes will be added at checkout, should they apply in your country of purchase.
What's included in trial:
- Recorded Sessions: All Access
- Online Sessions: Unlimited Per Week and Unlimited Per Month
- Studio Sessions: 3 Per Week or 6 Per Month
2 760 kr
VAT & taxes will be added at checkout, should they apply in your country of purchase.
What's included in subscription:
- Recorded Sessions: All Access
- Online Sessions: Unlimited Per Week and Unlimited Per Month
- Studio Sessions: 6 Per Week or 12 Per Month
4 800 kr
VAT & taxes will be added at checkout, should they apply in your country of purchase.
From 695 kr
With this gift card you can give someone the experience of breathwork with our beta app trials. Get 35% on additional gift cards when buying a trial or gift cards for a trial.