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breathe / connect / grow
Many high-performing individuals, sports practitioners, and athletes know that excellent breathing is essential to performance.
But very few know how to train their breathing to perform at higher levels.
From February 26, you and a few dedicated professionals can get the opportunity to change that.
When you master the art of breathing, you expand your capacity for performance. Through breath, you can perform on a higher physical level, relax and recover faster and deeper than ever before.
This is the unknown advantage of breath performance training for athletes.
Personal trainers and coaches, professional athletes, fitness and workout enthusiasts.
Online and two physical meet-ups
8 weeks
Equip yourself with specialized breathing techniques that enhance client performance, recovery and overall well-being. By integrating these methods into your training programs, you can offer clients innovative strategies that improve their results and set yourself apart as a forward-thinking professional in the fitness industry.
We will provide you with advanced breathing techniques designed to optimize endurance, focus and recovery. By mastering these techniques, you can gain a competitive edge, improve your physical and mental resilience, and achieve peak performance in your sport.
Learn effective breathing strategies that will transform your workouts and recovery. Enhanced breath control can lead to better exercise performance, reduced fatigue and a more efficient recovery process, helping you achieve your fitness goals more effectively.
Sign up to access the application
Extended capacity Develop the ability to optimize your physical and mental capabilities through advanced breathwork techniques, improving endurance and performance potential.
Faster recovery Learn specialized breathwork practices proven to accelerate recovery times, ensuring you bounce back quicker from intense training sessions and competitions.
Competitive advantage Gain a strategic edge over competitors by mastering breathwork strategies that improve focus, resilience, and overall athletic performance.
Johnny Oduya, former professional hockey player in the NHL, two-time Stanley cup champion and silver medalist in the Winter Olympics, Sochi 2014 and founder of hale center.“
Over the past eight years I’ve dedicated my time and resources to research, training with the best in the field and applying knowledge of breathwork practically to myself and my clients as a trainer and coach.
It’s been a journey of constant learning and growth.In the last four years we’ve worked intensely to condense all this knowledge into an eight-week athletic breath certification program that’s been thoroughly tested and validated.”
