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breath guides

Hanna is our authority on ancient practices for health and happiness. She helps you reclaim your natural breathing pattern.  

hanna gillving
breath guide

Innstructor

hanna gillving
breath guide

Hanna is our authority on ancient practices for health and happiness. She helps you reclaim your natural breathing pattern.  

With nutrition, fitness and breathing as her areas of interest, Hanna adopts a holistic approach to wellness informed by evolutionary science. Her mission is to raise the awareness of approved natural methods for finding harmony in life, both through writing and teaching. Hanna’s breathwork classes help you re-learn how to breathe, change old breathing patterns and find joy in life. 


Education and certificates
• Hale breath guide.
• Functional medicine therapist (Funktionsmedicinska Institutet).
• Yoga instructor (All yoga Thailand).
• Nutrition and sports nutrition coach (Paleo Institute). 
• Neuro-linguistic programming practitioner (Zetetic).
• Holistic addiction medicine coach (Bittens addiction).