hale was founded to create spaces for people to breathe, connect and grow.
for thousands of years, mystics and scholars have been practicing breathwork for health and spiritual awakening. it has been something like a secret art until now.
inspired and informed by the rich history of breathwork practices, hale was founded to help people breathe, connect and grow.
our mission is to bring breathwork into the spotlight and make the major breathing techniques accessible to all.
behind hale is a passionate group of breath guides unified around a common goal: to delve deeper into the mystery of life and unlock human potential.
the benefits for your life are numerous, as you will discover and learn here at hale.
whether you need to take a breather from the stresses of life, explore your inner galaxies or breathe better for athletic performance, breathwork is a trusty vehicle that takes you to your destination.
finding breathing methods and exercises that suits your needs can be a daunting task. the methods are numerous, and many serve different goals.
our reason to be is to guide you on your journey into breath.
whether you are just curious about how to improve your breathing, gain optimal performance or want to embark on a spiritual journey,
we are here to help you unlock the full potential of your breath. this is where you start your journey with hale.