Science-based breathwork for everyday life.

Breath Coach Training Licensing for Studios & Wellness Spaces

Simple. Effective. For everyone

Hale helps people feel and perform better through breathwork that’s grounded in science and built for everyday life. Whether you’re looking to manage stress, improve focus, recover faster, or simply reset we show you how to use your breath as a practical tool.

We’re here for individuals, wellness professionals, and forward-thinking businesses that want to integrate breathwork in a smart and impactful way.

The Hale App

Daily breathwork for calm, energy, focus, and recovery - tailored to you.

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Breath Coach Training

Get certified in science-based breathwork and help others breathe better.

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Licensing for Studios & Wellness Spaces

Bring Hale’s structured breathwork format to your own business.

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Voices of breathing experiences

Fantastic venue at Garnisonen, Stockholm. Been longing to find help to really go deep and breathwork is something totally new to me. Me and my girlfriend had an out of body experience and a feeling of restarting ourselves trying out the elixir class. Will definitely come back when I feel the need of letting go and refresh mind, body and life. Thank you

Alexander P

So glad to know this practice is available in Stockholm now. Warm and valuable experience.

Carla A

Breath work with a great guide is one of the best experiences one can have I think, and the Hale guides are fantastic.

Sandra L