johnny oduya
breath guide & hale co-founder
as a former professional athlete who played at the highest level, johnny has explored and tested numerous mindful techniques to gain a competitive advantage.
hale is a center and community for breathwork who helps people breathe, connect and grow.
start your journey into breath here
all of us starts with that first breathing session.
most experience something never experienced before.
it is kind of unexplainable, and usually, it leaves a taste for more.
after a few times, you'll start to understand
how much more there is to learn & experience.
you notice changes & shifts in your day-to-day life.
you connect & grow unexpectedly.
just by breathing differently.
this is why we’ll offer you unlimited breathing
through our guided live online classes when you start.
you get access to explore our online course platform
and personal guidance from our breath guides at our center.
read more about our intro offers and how to start your journey.
voices of breathing experiences
Fantastic venue at Garnisonen, Stockholm. Been longing to find help to really go deep and breathwork is something totally new to me. Me and my girlfriend had an out of body experience and a feeling of restarting ourselves trying out the elixir class. Will definitely come back when I feel the need of letting go and refresh mind, body and life. Thank you
So glad to know this practice is available in Stockholm now. Warm and valuable experience.
Breath work with a great guide is one of the best experiences one can have I think, and the Hale guides are fantastic.
explore our purposefully designed classes
we've carefully constructed and designed classes that will help you unlock the full potential of your breath.
on the hale breath journey you'll explore your breath. through science-based breathing patterns combined with different breath schools & modalities found across the globe. added to this mix, our own mysterious twists.
read more about our class design thinking or go directly to class below.
meet our breath guides
jesper brodén
affiliate
for jesper, breath is the cornerstone of human existence. drawing on personal experiences, he teaches breathwork to help people tap their creativity.
maki kobayashi
breath guide
an accomplished japanese martial arts practitioner, maki teaches breathwork as a path to harmony and purpose in life.
jacob marinko
breath guide
annie klingsdal
breath guide
present and attentive are some words that describe annie. introduced to conscious breathing as a child, she decided early on to make her breath an ally in life.
hanna gillving
breath guide
hanna is our authority on ancient practices for health and happiness. she helps you reclaim your natural breathing pattern.
emma holmén
breath guide
emma teaches you the use of breathwork to access your intuition and creativity.
daniel müller
breath guide & hale co-founder
curious and inquisitive by nature, daniel pursues his craft with the passion of an explorer eager to learn more and share the best of his findings with the world.
markus masip
breath guide
pragmatic and compassionate in equal measure, markus helps you connect with yourself, others and the world.