new to hale and breathwork

the basics of breathing video course

get our extensive free video course today.
start or advance your breathwork journey with co-founders
daniel müller gonzales & johnny oduya.

the hale breath journey

a guided journey through the multifaceted landscape of breath. master our 9 purposefully designed classes and learn skills for a life time.

meet our breath guides

learn more about our hale certified breath guides. all trained breathwork guides over a minimum of 8 months. all providing their experience to our classes.

voices of breathing experiences

Fantastic venue at Garnisonen, Stockholm. Been longing to find help to really go deep and breathwork is something totally new to me. Me and my girlfriend had an out of body experience and a feeling of restarting ourselves trying out the elixir class. Will definitely come back when I feel the need of letting go and refresh mind, body and life. Thank you

Alexander P

So glad to know this practice is available in Stockholm now. Warm and valuable experience.

Carla A

Breath work with a great guide is one of the best experiences one can have I think, and the Hale guides are fantastic.

Sandra L