the bliss class, as the name says, is there for you to tap into your bliss. the combination of deep connected, circular breathing with a focus on intention to experience joy and pleasure can have profound effects that really have to be experienced rather than explained.

4 June

sound journey & breathwork

re-balance the physical, emotional and spiritual aspects of the mind and body, helping reduce stress, move emotional blockages from trauma, and even stimulate altered states of consciousness. 

June 11

new to hale and breathwork

the basics of breathing video course

get our extensive free video course today.
start or advance your breathwork journey with daniel müller gonzales & johnny oduya.

Access to our extensive breathwork guide

Learn everything you need to know about breathwork and hale with our pdf-guide

The Hale Breath journey

A guided journey through the multifaceted landscape of breath. master our 9 purposefully designed classes and learn skills for a life time.

meet our breath guides

learn more about our hale certified breath guides. all trained breathwork guides over a minimum of 8 months. all providing their experience to our classes.

voices of breathing experiences

Fantastic venue at Garnisonen, Stockholm. Been longing to find help to really go deep and breathwork is something totally new to me. Me and my girlfriend had an out of body experience and a feeling of restarting ourselves trying out the elixir class. Will definitely come back when I feel the need of letting go and refresh mind, body and life. Thank you

Alexander P

So glad to know this practice is available in Stockholm now. Warm and valuable experience.

Carla A

Breath work with a great guide is one of the best experiences one can have I think, and the Hale guides are fantastic.

Sandra L