This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.
breathe / connect / grow
get our extensive free video course today.
start or advance your breathwork journey with co-founders
daniel müller gonzales & johnny oduya.
we provide purpose – designed classes that help you unlock the full potential of your breath.
combine an experience at our center with unlimited access to our live online sessions or breathe with us online only. the choice is yours
all of us starts with that first breathing session.
most experience something never experienced before.
it is kind of unexplainable, and usually, it leaves a taste for more.
after a few times, you'll start to understand
how much more there is to learn & experience.
you notice changes & shifts in your day-to-day life.
you connect & grow unexpectedly.
just by breathing differently.
this is why we’ll offer you unlimited breathing
through our guided live online classes when you start.
you get access to explore our online course platform
and personal guidance from our breath guides at our center.
read more about our intro offers and how to start your journey.
Fantastic venue at Garnisonen, Stockholm. Been longing to find help to really go deep and breathwork is something totally new to me. Me and my girlfriend had an out of body experience and a feeling of restarting ourselves trying out the elixir class. Will definitely come back when I feel the need of letting go and refresh mind, body and life. Thank you
So glad to know this practice is available in Stockholm now. Warm and valuable experience.
Breath work with a great guide is one of the best experiences one can have I think, and the Hale guides are fantastic.
we've carefully constructed and designed classes that will help you unlock the full potential of your breath.
on the hale breath journey you'll explore your breath. through science-based breathing patterns combined with different breath schools & modalities found across the globe. added to this mix, our own mysterious twists.
read more about our class design thinking or go directly to class below.
with more than 20 years of experience as a developmental coach, jacob teaches breathwork classes aimed at helping you connect deeper with your human nature.
pragmatic and compassionate in equal measure, markus helps you connect with yourself, others and the world.