join the challenge

breathe through the world of breathwork

hale is all about your breath.

in our essence we are exploring the world of breathing
with curisoity & by researching the breathing experience in practice.

the hale breath journey

we designed this journey for you to take step-by-step into breathwork & breathing practices. the hale breath journey will provide deep understanding and practical knowledge about how to use your breath.

we've carefully designed classes and a journey for you to experience the power of your breath and teach you how you can use it in different areas of life.

the hale breath journey is a combination of all our classes, designed for you to take you from the beginning to the end. a start of a lifelong adventure.

this journey is an experienc to tap into the potential of your breath and how you can use it every day of your life.

An experience to enhance your wellbeing, your health as well as your relationships.

how you can breathe the journey

Master the basics

start with the basics and our intro session. then continue with the base class and explore the deeply relaxing heal. try breathing online with us also. try the same class with a different guide. practice breathwork.

Advance your practice

when you feel ready advanced with a raw class, the elixir or power. why not try resilience, our breath holding class. go deep into exploring with different guides & breathe online

Prepare to go deep

challenge your friends to join and practice to get ready for our two deepest classes, bliss & connect. this is where you'll really will reap the benefits of breathing many times before taking on these session.

the hale breath journey

intro

intro

first class where you to activate all the parts in your body and mind for regeneration and healing.
base

base

learn the basics of how to make the most of your breathing through theory and practice.
heal

heal

the heal class is there to activate all the parts in your body and mind for regeneration and healing.
raw

raw

this perfect short break class leaves you quickly at a place of rest and calm and fully energized.
elixir

elixir

a mix of various techniques woven together to leave you feeling alive and energized like a life.
resilience

resilience

hack your Co2 tolerance through breathing to build perseverance and strengthen focus.
power

power

an intensive workout that stimulates the whole respiratory system.
bliss

bliss

the bliss class, as the name says, is there for you to tap into your bliss.
connect

connect

Session is developed for the ones of you have done some breath work before.

join the challenge / share the challenge

will you complete all our classes within 3 months?

what will a commmitment to learn breathwork in three months mean for your life & future. Are you willing to invest in your breath to gain life long skills to enhance your way of breathing in life? breathe with us both online & at out studio. explore all our classes & the different guides facilitating them.

join the 3 month challenge

hale breath journey challenge

explore all our classes and breathe the hale breath journey at your pace and engagement. breathe online and at our studio and master new breathwork skills for life.

shop 3 month deals

start in your pace

begin your journey with our start packages

with our start packages you can find start to explore breatwork both at our studio and online or only online. these offer are heavy discounted to provide you with an opportunity to learn if breathwork is for you.

you can purchase each start package once time each, providing you with many sessions to explore.

shop start package