the heal class is there to activate all the parts in your body and mind for deep relaxation, and recovery
Annie (instructor) with helper Anka held such a beautiful, safe and compassionate space where I really felt I could let go and follow the initial advise and welcome everything.
I had a very relaxed feeling afterwards.
Good session to start with and a good guide!
duration: 1h 30min
this session takes place in our studio room, designed for breathwork and breathing.
the breathing session is also a musical journey, where our guides safely and carefully will guide you on every step of the way.
to make your experience extra cozy and comfy, we provide you with a soft mattress, blanket and an eye mask. All to block out distractions and enhance relaxation.
come and breathe.
emerge with calm, exhilaration and clarity.
explore our purposefully designed classes
on the hale breath journey you'll explore your breath through a combination of science-based breathing patterns, the different breath schools, traditions & modalities found across the globe and our own mysterious add-ons. each class is designed to create specific effects and outcomes. read more about each of our classes below.