Christian Henriksson
Breath guide
With the mindset of never being fully learned and staying curious, Christian is on a mission to help people come back to their deepest core - where joy and love can exist without any distractions.
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breathe / connect / grow
- Fewer sick days
- Lower turnover rates
- More positive work environment
- Improved collaboration, communication and teamwork
Stress regulation Releasing tension and reducing stress levels, will boost overall mental and physical wellness. This will reduce sick leaves and burnouts.
Work/life balance Employees will manage work pressures more effectively, leaving them with more energy and focus for personal time and activities.
Team connection Participating in group breathwork sessions can create a sense of unity and shared experience among team members. This shared activity can strengthen bonds and promote a supportive team culture.
The hale breath journey for companies
This is a transformative program designed for teams and companies to achieve new levels of growth, connection and leadership.
Over 4-6 months, you’ll experience all 9 signature classes guiding you to master breath techniques, deepen connections as well as foster team and individual growth.
Introducing our breathguides experienced in breathwork for companies. They know how to boost productivity and creativity, as well as how to ease stress and performance anxiety - all through the right breathing techniques.
Breath guide
With the mindset of never being fully learned and staying curious, Christian is on a mission to help people come back to their deepest core - where joy and love can exist without any distractions.
Breath guide
Hannas breathwork classes will help you relax, re-charge and reclaim your natural breathing patterns. Her firm yet soft guidance brings harmony with a healing touch.
Breath guide
Pragmatic and compassionate in equal measure, Markus helps you connect with yourself, others and the world.
Breath guide
Present and attentive are some words that describe annie. Introduced to conscious breathing as a child, she decided early on to make her breath an ally in life.