this is where you can deepen your practice, explore and play with your breath even more as well as give it what you got.

this is a technique that will leave you relaxed and energized. It is very simple and very powerful.

each breathwork session comes with new experiences. In the base class each of our guides will provide a slightly different experience. the guidance and music might have variations, yet the foundational structure is the same.

this is why we ourselves love to come back to the basic practice over and over again.

Such a great experience and Daniel is a really humble, patient and wonderful breath guide! Thank you!:)

Viktoria S

The session was very great and I felt less stressed!

Shukri J

Very knowledgeable guide, beautiful session.

Kajsa D

duration: 1h 15min

what you get: 4-5 rounds of basic alternate breathing exercise.

level: beginner to advanced.

start your journey into breath with one of our intro offers

we believe that all humans deserve access to the full scope and power of their breath. we know from personal experience what breathwork can do to make life better. tap into one of your body’s strongest self-healing mechanisms: your breath.

gift card for start packages

From 395 kr

start package light

1 session @ our center & 2 weeks unlimited online sessions

395 kr

start package full

5 sessions + @ our center & 6 weeks unlimited online sessions

1 680 kr

this session takes place in our studio room, designed for breathwork and breathing.

the breathing session is also a musical journey, where our guides safely and carefully will guide you on every step of the way.

to make your experience extra cozy and comfy, we provide you with a soft mattress, blanket and an eye mask. All to block out distractions and enhance relaxation.

come and breathe.
emerge with calm, exhilaration and clarity.

explore our purposefully designed classes

on the hale breath journey you'll explore your breath through a combination of science-based breathing patterns, the different breath schools, traditions & modalities found across the globe and our own mysterious add-ons. each class is designed to create specific effects and outcomes. read more about our breathing design-thinking by hitting the button below, or click one of the classes directly to dive deep into breath.

Read more

intro

this is where we invite you to start your journey.take a breather from the stresses of life in this beginner’s introduction to the world of breath. emerge relaxed, energized and clear-headed.

heal

the heal class is there to activate all the parts in your body and mind for regeneration and healing. we've mixed together. 

elixir

the elixir of classes, a mix of various techniques woven together to leave you feeling alive and energized like a life. go deep through a mix of breathing techniques.

raw

this perfect short break class leaves you quickly at a place of rest and calm and fully energized to seize your day. no talk, all action.

resilience

hack your Co2 tolerance through breathing to build perseverance and strengthen focus

power

an intensive workout that stimulates the whole respiratory system. in this class, we go all in to leave energized. for the advanced practitioner.

bliss

the bliss class, as the name says, is there for you to tap into your bliss. the combination of deep connected, circular breathing with a focus on intention to experience joy and pleasure can have profound effects that really have to be experienced...

connect

this class is all about connecting deeper too. Session is developed for the ones of you have done some breath work before and are now willing to see whatever comes up and work with it. This might be anything from feelings, physical or emotional bl...

FAQ

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