this is one of the deeper breathing practices. breathe to heal, to release, to venture into emotional healing and deeper work.
To breathe actively is fantastic. I am a very sensitive person so breathing often stirs things up. It is sometimes difficult. This time I didn't dare to let go completely. Breathing really helps me to unlock things. I'll definitely continue.
Warm and welcoming instructors. A very inspiring and interesting session. Thank you!
duration: 2h 30min
connect (deep and advanced)
To join this class we suggest you have done at least 3 sessions with us before and already have an account in or booking system.
To book this class you'll need to buy a class pass for Connect, and then book in the schedule or booking app.
You can buy a class pass and then book any of the dates.
- Buy this product here or in the booking app
- Check your confirmation email
- Book the class in the schedule or in the booking app
this is a variation of classical rebirthing with circular breathing exercises. this class is suited for practitioners who want to dig deep and work with trauma release.
connect is a therapeutic tool to help you connect with your emotional core, physiological memories and potentially access hidden treasures within.
our connect class is guided by trained breath guides with experience and professional training suitable for bringing you safely to where you need to go.
20 may I 14.00 - 16.30 (with Jacob & assisting breath guide) FULLY BOOKED!
this session takes place in our studio room, designed for breathwork and breathing.
the breathing session is also a musical journey, where our guides safely and carefully will guide you on every step of the way.
to make your experience extra cozy and comfy, we provide you with a soft mattress, blanket and an eye mask. All to block out distractions and enhance relaxation.
come and breathe. emerge with calm, exhilaration and clarity.
explore our purposefully designed classes
on the hale breath journey you'll explore your breath through a combination of science-based breathing patterns, the different breath schools, traditions & modalities found across the globe and our own mysterious add-ons. each class is designed to create specific effects and outcomes. read more about each of our classes below.
learn the basics of how to make the most of your breathing through theory and practice. this class provides tools for calming yourself down in just a few breaths.
the heal class is there to activate all the parts in your body and mind for regeneration and healing. we've mixed together.
this perfect short break class leaves you quickly at a place of rest and calm and fully energized to seize your day. no talk, all action.
an intensive workout that stimulates the whole respiratory system. in this class, we go all in to leave energized. for the advanced practitioner.