in this class, you get a first taste of the power of your breath, learn the basics and be carefully guided into breathwork.
voices of breathing experiences with hale
Great class, great experience and great instructor! Overall a very good experience for a first timer. It Is a very nice location. I'll come back!
Excellent guidning. Educated teachers. Energy full of passion and compassion. Perfect vibe and feeling in a very clean and nice studio. Good variations of different sessions/classes.
l had a respectful meeting and it gave me an extremely positive sense of tranquility. I will definitely come back.
duration: 1h 30min
this session takes place in our studio room, designed for breathwork and breathing.
the breathing session is also a musical journey, where our guides safely and carefully will guide you on every step of the way.
to make your experience extra cozy and comfy, we provide you with a soft mattress, blanket and an eye mask. All to block out distractions and enhance relaxation.
come and breathe.
emerge with calm, exhilaration and clarity.
start your journey into breath with one of our intro offers
we believe that all humans deserve access to the full scope and power of their breath. we know from personal experience what breathwork can do to make life better. tap into one of your body’s strongest self-healing mechanisms: your breath.
explore our purposefully designed classes
on the hale breath journey you'll explore your breath through a combination of science-based breathing patterns, the different breath schools, traditions & modalities found across the globe and our own mysterious add-ons. each class is designed to create specific effects and outcomes. read more about each of our classes below.
learn the basics of how to make the most of your breathing through theory and practice. this class provides tools for calming yourself down in just a few breaths.
the heal class is there to activate all the parts in your body and mind for regeneration and healing. we've mixed together.
the elixir of classes, a mix of various techniques woven together to leave you feeling alive and energized like a life. go deep through a mix of breathing techniques.
this perfect short break class leaves you quickly at a place of rest and calm and fully energized to seize your day. no talk, all action.
an intensive workout that stimulates the whole respiratory system. in this class, we go all in to leave energized. for the advanced practitioner.
the bliss class, as the name says, is there for you to tap into your bliss. the combination of deep connected, circular breathing with a focus on intention to experience joy and pleasure can have profound effects that really have to be experienced...