in the raw class, we dive directly into the thick of breathing. no talk. straight to inhale, exhale, hold & repeat
Because the class gave me everything that I needed and more. ❤️
It's a lovely experience and Maki is such a good guide. Love the music, too.
Breath work with a great guide is one of the best experiences one can have I think, and the Hale guides are fantastic.
duration: 0h 45min
this session takes place in our studio room, designed for breathwork and breathing.
the breathing session is also a musical journey, where our guides safely and carefully will guide you on every step of the way.
to make your experience extra cozy and comfy, we provide you with a soft mattress, blanket and an eye mask. All to block out distractions and enhance relaxation.
come and breathe.
emerge with calm, exhilaration and clarity.
start your journey into breath with one of our start packages
we believe that all humans deserve access to the full scope and power of their breath. we know from personal experience what breathwork can do to make life better. tap into one of your body’s strongest self-healing mechanisms: your breath.
explore our purposefully designed classes
on the hale breath journey you'll explore your breath through a combination of science-based breathing patterns, the different breath schools, traditions & modalities found across the globe and our own mysterious add-ons. each class is designed to create specific effects and outcomes. read more about each of our classes below.
this is where we invite you to start your journey.take a breather from the stresses of life in this beginner’s introduction to the world of breath. emerge relaxed, energized and clear-headed.
learn the basics of how to make the most of your breathing through theory and practice. this class provides tools for calming yourself down in just a few breaths.
the heal class is there to activate all the parts in your body and mind for regeneration and healing. we've mixed together.
an intensive workout that stimulates the whole respiratory system. in this class, we go all in to leave energized. for the advanced practitioner.
the bliss class, as the name says, is there for you to tap into your bliss. the combination of deep connected, circular breathing with a focus on intention to experience joy and pleasure can have profound effects that really have to be experienced...