erin dahlberg
Breath guide
Guiding breath is more than a practice for Erin — it’s a calling, a dance between science and soul.
With two decades of experience as a performer and over ten years as an educator and trainer, Erin has always sought to connect, inspire, and create space for transformation.
Her journey into breathwork began with a simple realization: our breath, often overlooked, is the bridge to presence, balance, and authenticity. Trained and certified by Hale, Erin now shares this wisdom with workplaces, individuals, and communities, weaving her expertise into accessible, uplifting experiences.
As a singer, Master Teaching Artist and public speaking coach, Erin brings a unique blend of creativity, empathy, and clarity to her sessions. Whether it’s a moment of quiet renewal or a breath-powered spark of creativity, she enjoys guiding others to reconnect with their inner vitality.
Erin believes that breathwork is not just about techniques but about listening—to ourselves, to one another, and to the rhythm of life. She’s honored to contribute to Hale’s mission of making this powerful practice a part of everyday well-being.