kajsa dragstedt

breath guide

Kajsa is from the northern parts of Sweden and grew up playing around in nature rather than playing with dolls and other toys inside. For Kajsa, breathwork is a pure joyful experience that helps us to explore, accept and love all parts of ourselves.

She uses breathwork herself for recreational purposes and mental wellbeing but also teaches it as a tool to deal with deeper issues like depression, stress, social anxiety and sleep disorders.

As a breathguide Kajsa brings playfulness and laughter as well as stillness and calm to her sessions.