Lina Arnesson

breath guide

Lina is a finance professional who after over ten years in the financial and start-up industries found breathwork as a tool to quiet the mind and connect with the body.

She wants to spread the message that breathwork is the most powerful way to regulate the nervous system and create a sustainable everyday life in a society that imposes a lot of stress.

She create a grounding and safe space for people to let go of the mind for a moment and enjoy and explore the many physical and emotional sensations that breathwork can bring to people as they connect inside.


  • Hale breath guide
  • Reiki Level II, Usui System of Natural Healing
  • Zhineng Qigong teacher diploma