Only 15 participants accepted
Go from great to excellent
with Johnny Oduya. Starting Spring 2025.
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About the Athletic Breath Certification program and how to apply directly sent to your inbox
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All info and structure of the Athletic Breath Certification program level 1
• The course curriculum
• Who this certification is for
• Application instructions for the certification
If you are…
• A personal trainer with the ambition to help your clients elevate even further, and make yourself stand out among the competition.
• A professional athlete searching for a key to unlock even greater performance.
• Passionate about exercising and pushing yourself to the limit.
Sign up here to get all info about the athletic breath certification directly to your inbox.
Your guide and mentor
Johnny Oduya, former professional hockey player in the NHL, two-time Stanley cup champion and silver medalist in the Winter Olympics, Sochi 2014 and founder of hale center.
Over the past eight years I’ve dedicated my time and resources to research, training with the best in the field and applying knowledge of breathwork practically to myself and my clients as a trainer and coach. It’s been a journey of constant learning and growth.
In the last four years we’ve worked intensely to condense all this knowledge into an eight-week athletic breath certification program that’s been thoroughly tested and validated.
During this 8-week certification program, you will:
Learn how to master your athletic breath
Build your co2 tolerance
Train all your breathing musculature in new ways
Learn how to guide your clients in breathwork sessions
Find a new community and build a network
The whole approach of applied breathwork
How phychology impacts breathing
Stress manangement tools for both you and your clients
How to integrate tech and science with breathwork
How habits and mindset impact performance
New ways to support and teach with the skills you already possess
Athletic Breath Certification level 1
Breath training and breathwork are unmatched tools for improving both athletic performance and quality of life.
If you’re an athlete, a trainer working with clients, or an individual that wants to take your training or coaching to the next level, this unique certification training is made for you.
The lost key to optimal performance
Many high-performing individuals, sports practitioners, and athletes know that excellent breathing is essential to performance.
But very few know how to train their breathing to perform at higher levels.
By joining this training, you and a few dedicated professionals can get the opportunity to change that.
What you’ll learn in 8 weeks
When you master the art of breathing, you expand your capacity for performance. Through breath, you can perform on a higher physical level, relax and recover faster and deeper than ever before.
This is the unknown advantage of breath performance training for athletes.
Parts of the course curriculum
- Nose control
- Nose breathing threshold test
- Treadmill nose limiter
- Nose limiter finisher
- Running key takeaway
- Movement and breathing in exercises
- Squat and breathe
- Breath and stability
- Burpee breath timing
- Walking C02 adaptation
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