Breath & beats

Explore a deeper breathwork session in the potent interplay between music and breath to electronic music played by DJ Leah Pam

19 June  I  19.15-20.45


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The hale breathing app beta access

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Explore and engage in the world of breathwork whenever you want from wherever you are - alone, with online live guidance or together with others at the studio.


The hale app gives you the freedom to connect deeper with yourself as well as with others. find your favorite breath guides and sessions in your preferred format - live, at our studio or through recorded content.


Join this journey from the very beginning to elevate your breathing, breathwork practices and life. Grow with us, at your own pace, as you explore new ways to breathe and connect with others on a similar path. mental health.

Be guided into finding your breath

At the core of hale you’ll find our certified breath guides. With the growing desire for ways to boost well-being, improve health and ease stress, the demand for experienced and well-trained teachers is huge.

The hale breath journey just became a part of your life

For those eager to dive into the world of breathwork with hale, the first step is the hale breath journey. It's a step-by-step journey where you are thoughtfully guided through our purpose-designed classes.

Once you've breathed through each class, you've embarked on a deep exploration of breathwork practices globally - all uniquely adapted with the magic of hale.

Take a deep breath - and click

Breathwork in all shapes and forms, live online sessions and at our physical studio - you will find it all in the hale app, easy to book with just a click.

Take advantage of our once in a lifetime limited "launch trial offer".
Bring the world of breathwork into your pocket and start with a click.

röster från breathing experiences

Fantastisk lokal på Garnisonen, Stockholm. Har längtat efter att få hjälp att verkligen gå på djupet och breath work är något helt nytt för mig. Jag och min flickvän hade en utomkroppslig upplevelse och en känsla av att starta om oss själva genom att testa elixirklassen. Kommer definitivt tillbaka när jag känner behov av att släppa taget och fräscha upp sinne, kropp och liv. Tack

Alexander P

Så glad att veta att denna praktik är tillgänglig i Stockholm nu. Varm och värdefull erfarenhet.

Carla A

breathwork med en bra guide är en av de bästa upplevelserna man kan ha tycker jag, och hale-guiderna är fantastiska.

Sandra L