utforska våra målmedvetet utformade klasser
take a breather from the stresses of life in this beginner’s introduction to the world of breath. emerge relaxed, energized and clear-headed.
the heal class is there to activate all the parts in your body and mind for regeneration and healing. we've mixed together.
this perfect short break class leaves you quickly at a place of rest and calm and fully energized to seize your day. no talk, all action.
advanced and deeper
the bliss class, as the name says, is there for you to tap into your bliss. the combination of deep connected, circular breathing with a focus on intention to experience joy and pleasure can have profound effects that really have to be experienced rather than explained.
this class is all about connecting deeper too. Session is developed for the ones of you have done some breath work before and are now willing to see whatever comes up and work with it. This might be anything from feelings, physical or emotional blockages, or even a deeper love. We really welcome everything.