Learn to breathe better - 129 kr/month
Breathwork made easy, backed by science
Start from scratch or jump up to any level that matches your breathwork experience. Build healthy respiratory habits for heightened performance, sharpened focus, and mental reset. Breathe better - it’s simply science.
Your membership includes:
✓ Easy tools for focus, calm, energy, and recovery
✓ Live and pre-recorded sessions
✓ 50+ breathwork classes
✓ Personalized breathing routines
✓ Breathe now: on-demand exercises
Breathe
Reap the benefits of science-backed breathwork for a healthier everyday life. Our longer classes help build robust breathing habits, while short sessions instantly lock you into your optimal breathing groove. Take charge of your natural life force.
Connect
The Hale app makes connecting with yourself and others easy. Find your favourite breath guides and sessions in the format you prefer. Access live and recorded sessions - all in one place.
Evolve
Start your breathwork journey today and progress at your own pace. Access science-backed tools and practices that help you explore and cultivate new breathing patterns that sharpen focus, boost energy, speed up recovery, and induce a deeper calm.