You’ll most likely also be a sensation on your next run or just at home - the only thing others will notice is a positive change. They might even ask how you do it.
Now, the real question is, will you keep this life hack to yourself or share the experience?
The easiest way to immediately thrive
With the hale app at your fingertips, you can instantly connect with your personal breath guides. At any given moment, open up your favorites and tap into the life force of your breath.
Whether it's a brief pause after lunch at work to reset your focus, enhancing your morning meditation practice or discovering fresh inspiration for starting your day.
Every conscious breath brings you to the present moment. Connect through breath and accelerate your growth forward.
breathing is meditation. meditation is breath
Breath awareness lies within the sacred experience of presence. When you consciously observe your breath while allowing it to breathe autonomously, you unlock the secret of meditation.
As simple as it may sound, mastering the art of breath is as elusive as capturing the present moment. With the hale app and our breath guides, you have the power to consciously practice the art of breath awareness.
All of a sudden, you are there.
Right here. Simply breathing.
Let your breath be your meditation.
Choose your beta trial offer & start today
395 kr
Experience the transformative power of breathwork with this single-session trial at our studio in Garnisonen, Stockholm. This trial is perfect for those looking to explore the studio experience before committing to a membership.
Your perfect membership if you:
- Are curious about breathwork
- Want to explore both in-studio and in-app sessions
- Are looking for a simple way to start your wellness journey
Important to know:
- This session is part of a trial offer. Unless canceled, it will automatically transition into a monthly subscription, giving you one studio sessions per month.
- The trial period is valid for 4 weeks from the date of purchase.
- During this period, the booking is for yourself only—bringing a friend is not included in this offer.