Join Hale founder Johnny Oduya and Breath Coach Trainer Erin Dahlgren for a free, practical online workshop exploring the Mind side of the Hale Breath Coach Certification.
Discover what can happen when we breathe with intention — from catharsis and expansion to deeper meditative states — and learn how a facilitator can understand, navigate and hold these experiences with confidence.
You’ll also experience a live 30-minute Concept Mind Class, practice Hale’s signature facilitation skills, and get an inside look at the updated Breath Coach Certification program, including exclusive webinar bonuses.
Breathe
Reap the benefits of science-backed breathwork for a healthier everyday life. Our longer classes help build robust breathing habits, while short sessions instantly lock you into your optimal breathing groove. Take charge of your natural life force.
Connect
The Hale app makes connecting with yourself and others easy. Find your favorite breath guides and sessions in the format you prefer. Access live and recorded sessions - all in one place.
Evolve
Start your breathwork journey today and progress at your own pace. Access science-backed tools and practices that help you explore and cultivate new breathing patterns that sharpen focus, boost energy, speed up recovery, and induce a deeper calm.