breath guide training curriculum
hale breath guide certification training level 1
17 weeks of intensive and in-depth training. Learn how to facilitate breathwork, foster human connection and promote personal growth
Module 1 - get into the essentials
Go through module 1 at your own pace between the 17th of December and 3rd of March
Online education, breathing sessions and mentorship group
Start date: 16th December – 2nd March
The hale essentials course and personal breathwork practice. The first four weeks of the program are dedicated to immersing yourself in the essentials of breathing and breathwork. From the start, you will delve deep into theory while engaging in practical breathing exercises on your own. As a breath guide trainee at hale, you will breathe, connect and grow while studying breathing principles, techniques, and how to facilitate breathwork. For your convenience, this part of the training is entirely online and self-paced. You will also have access to all our breathwork sessions at our studio and online. To support your training you'll have a mentor and mentorship group throughout the whole duration.
Module 2 - prepare to be ready
Facilitation Training and Connection.
Duration: 5 weeks
Start date: 3rd March – 6th April
In-person weekend training: 4–6 April
After completing the hale Essentials Course you'll continue your personal breathwork practice while taking the next step towards becoming a hale certified breath guide.In this part of the training, you'll start and learn to facilitate hale signature sessions. This will expand your knowledge and understanding of breathing techniques and teach you how to breathe in various styles. To prepare you to be ready for real-life sessions, you will also practice and facilitate breathwork with fellow trainees during the intensive in-person training weekend in Sweden. Your mentor and mentorship group will support you during the facilitation training.
Module 3 - learn how to fly
Live online education and intensive week
Duration: 4 weeks
Dates: 14th April – 18th May
In-person week training: 12–18 May (Gysinge)
Facilitate and grow into a breath guide. During the training's final phase, you'll learn how to facilitate hale's signature sessions and the hale breath journey. With the support from your mentor and the group, you will develop into a skilled and confident breath guide. This part of the program will focus on your personal leadership and facilitator skill development. It will culminate in a final intensive in-person training week, where we will explore scenarios, delve into large group facilitation, and engage in deeper personal work. By the end of the program, you will be well-prepared to embark on your journey as a certified breath guide. When your certification is completed, you can operate as a breath guide on hale's market platform, serving breathers, companies, and other trainers online, at our studios, and through our upcoming app.
Sign up to access the application