johnny oduya
breathguide & hale medgrundare
som före detta professionell idrottare som spelade på högsta nivå, har johnny utforskat och testat många medvetna tekniker för att få en konkurrensfördel.
Breathguides
At the core of hale you’ll find our certified breath guides. With the growing desire for ways to boost well-being, improve health
and ease stress, the demand for experienced and well-trained teachers is huge.
annie klingsdal
breathguide
närvarande och uppmärksam är några ord som beskriver Annie. hon introducerades till medveten andning som barn och bestämde sig tidigt för att göra hennes andetag till en allierad i livet.
Mahdi Hamidi
Breath guide and head teacher
Mahdi as a breath-work instructor across multiple disciplines as well as wilderness guide, he is guiding and facilitating individuals and groups on how to tap into the wisdom of the breath and nature.
Sami Hakala
Breath guide and head teacher
Sami is a Body, Mind and Spirit Therapist who specializes in breathwork, sound therapy, yoga, personal training, and connective tissue therapy. Sami is also the head teacher at hale.
Rowan Woodhouse
Breath guide
Rowan’s love of breathwork runs deep and he brings this to his classes. Together with a great ability to create safe and welcoming spaces, he helps participants let go of their resistance and access deep healing and meaningful...
Rosanna Holmström
Breath guide
In a world often too shallow and stressed, Rosanna finds purpose and sheer magic in the depths of love. With her mission on earth being to provide a space where healing can take place, breathwork is her heartbeat.
Rosanna brings her passion...
Christian Henriksson
Breath guide
With the mindset of never being fully learned and staying curious, Christian is on a mission to help people come back to their deepest core - where joy and love can exist without any distractions.
Tinemia Magdalena Japilar
Breath guide
In a world often too shallow and stressed, Tinemia finds purpose and sheer magic in the depths of love. With her mission on earth being to provide a space where healing can take place, breathwork is her heartbeat. Through this practice...
Björn Ögren
Breath guide
Björn describes himself as an “experience designer“ - he loves guiding you on a journey to your inner universe. His passion for music and breathwork come together in his vibrant sessions.
Mikaela Ivemark
Breath guide
While on her own healing journey, Mikaela discovered the power of breath, sparking a passion to share it with others. With great empathy and commitment, she loves helping people connect more deeply with themselves and gain greater self-understanding.
Samuel Svärd
Breath guide
Samuel is an experienced spaceholder who, since his teens, has explored many different disciplines within meditation, self inquiry and breathwork.
He makes sure everyone feels safe and included before gently pushing you outside the comfort zone. Samuel is good at acknowledging and being there...
hanna gilving
breathguide
hanna är vår auktoritet på uråldriga metoder för hälsa och lycka. hon hjälper dig att återta ditt naturliga breathing pattern.
Emil Nylander
Breathguide
Emil shares his strong passion for breathwork and self empowerment from a place of presence, playfulness and sense for details to bring forth experiences where the participants feel safe and held.
maki kobayashi
breathguide
en skicklig japansk kampsportutövare, maki lär ut breath work som en väg till harmoni och syfte i livet.
Sara Brinell Svelander
Breath guide
Sara wants to grow and explore life through playfulness, presence and curiosity, and be able to spread this joy and awareness with the world.
Ann-Caroline “Ann-Ca” Brundin
Breath guide
With a background as a designer, I can easily relate to a busy and often stressful work life. I discovered breath work as the optimal tool for myself to handle and find recovery from everyday stressors. With the help from breathing more...
Tiziano Leonardi
Breath guide
Tiziano brings his love of breathwork and music together by incorporating carefully selected music, as well as his own compositions on the handpan and piano, into his breathwork classes.
Erik Petersson
Breath guide
Eriks dedication to improving physical and mental health through breathwork serves as a solid foundation for his holistic approach to wellbeing.
jacob marinko
breathguide
emma holmén
breathguide
emma lär dig att använda breathwork för att komma åt din intuition och kreativitet.
kajsa dragstedt
breath guide
Kajsa är från de norra delarna av Sverige och växte upp med att leka i naturen istället för att leka med dockor och andra leksaker inomhus. För Kajsa är breathwork en ren glädjeupplevelse som hjälper oss att utforska, acceptera och älska alla delar av oss själva....
Lina Arnesson
Breath guide
Lina is a finance professional who after over ten years in the financial and start-up industries found breathwork as a tool to quiet the mind and connect with the body.
She wants to spread the message that breathwork is the most powerful way to...
markus masip
breathguide
Pragmatisk och medkännande i lika mån, Markus hjälper dig att få kontakt med dig själv, andra och världen.
Markus Busslehner
Breath guide
Markus is born in the heart of the alps. His tool to reconnect is simple: Mountains. Backcountry skiing and Freeride are on of his biggest passions we know. After years of traveling the world and searching the purpose in life, he found some of...