Lina is a finance professional who after over ten years in the financial and start-up industries found breathwork as a tool to quiet the mind and connect with the body.
She wants to spread the message that breathwork is the most powerful way to regulate the nervous system and create a sustainable everyday life in a society that imposes a lot of stress.
She create a grounding and safe space for people to let go of the mind for a moment and enjoy and explore the many physical and emotional sensations that breathwork can bring to people as they connect inside.
- Hale breath guide
- Reiki Level II, Usui System of Natural Healing
- Zhineng Qigong teacher diploma