we started with a simple idea
bring together the major breathwork methods in one place and provide purpose-designed classes that help all people unlock the full potential of their breath.
what we do
in essence, we help you tap one of your body’s strongest self-healing mechanisms: your breath.
through controlled exercises carefully and mindfully conducted by our certified breath guides, we awaken your natural ability to breathe diaphragmatically. gradually you will become aware of your breath and learn to adjust its depth and rate. after some practice, you will develop the ability to bring mind and body in balance on your own.
it’s like a superpower.
what you get
this is where we invite you to start your journey. take a breather from the stresses of life in this beginner’s introduction to the world of breath. emerge relaxed, energized and clear-headed.
learn the basics of how to make the most of your breathing through theory and practice. this class provides tools for calming yourself down in just a few breaths.
this perfect short break class leaves you quickly at a place of rest and calm and fully energized to seize your day. no talk, all action.
the elixir of classes, a mix of various techniques woven together to leave you feeling alive and energized like a life. go deep through a mix of breathing techniques.
an intensive workout that stimulates the whole respiratory system. in this class, we go all in to leave energized. for the advanced practitioner.
the bliss class, as the name says, is there for you to tap into your bliss. the combination of deep connected, circular breathing with a focus on intention to experience joy and pleasure can have profound effects that really have to be experienced rather than explained.
this class is all about connecting deeper too. Session is developed for the ones of you have done some breath work before and are now willing to see whatever comes up and work with it. This might be anything from feelings, physical or emotional blockages, or even a deeper love. We really welcome everything.