we started with a simple idea

to give all humans easy access to breathwork and the power of breath.

breathwork is an unmatched tool for improving the quality of breathing and life. it is simple, effective and rewarding.

finding a breathing method and exercise that suits your need can be a daunting task, though. the methods are numerous and serve different goals. we want to make the best breathing tools available to everybody by gathering them in one place.

you find us in a warm, welcoming and peaceful space in stockholm and with full access online services.

whether you are just curious about how to improve your breathing or want to embark on a spiritual journey, we are here to help you unlock the full potential of your breath.

our mission

bring together the major breathwork methods in one place and provide purpose-designed classes that help all people unlock the full potential of their breath.

what we do

in essence, we help you tap one of your body’s strongest self-healing mechanisms: your breath.

through controlled exercises carefully and mindfully conducted by our certified breath guides, we awaken your natural ability to breathe diaphragmatically. gradually you will become aware of your breath and learn to adjust its depth and rate. after some practice, you will develop the ability to bring mind and body in balance on your own.

it’s like a superpower.

what you get

we offer a select menu of guided classes and concepts based on established breathwork styles. our certified breath guides make sure the newcomer get off to a great start and help the experienced breather find a class that is challenging and interesting enough. our focus is the liberation of your breath in an encouraging, welcoming and inspiring environment.