hale breath journey

For those eager to dive into the world of breathwork with hale, the first step is the hale breath journey. It's a step-by-step journey where you are thoughtfully guided through our purpose-designed classes.

Let the journey begin

Our tailored journey into breathwork and breathing practices is designed for you to progress step by step. The hale breath journey offers profound insights and practical skills to master your breath.

With carefully designed classes, we guide you to unlock the full potential of your breath and its impact in various aspects of your life. It’s an opportunity to harness the power of your breath for everyday use, enriching your wellbeing, health and relationships.

This journey combines all our classes, providing a comprehensive path from start to finish. A beginning to a lifelong adventure.

how you can breathe the journey

Master the basics

start with the basics and our intro session. then continue with the base class and explore the deeply relaxing heal. try breathing online with us also. try the same class with a different guide. practice breathwork.

Advance your practice

when you feel ready advanced with a raw class, the elixir or power. why not try resilience, our breath holding class. go deep into exploring with different guides & breathe online

Prepare to go deep

challenge your friends to join and practice to get ready for our two deepest classes, bliss & connect. this is where you'll really will reap the benefits of breathing many times before taking on these session.