breath guide training curriculum

hale breath guide certification training level 1

17 weeks of intensive and in-depth training. Learn how to facilitate breathwork, foster human connection and promote personal growth

Facilitate breathwork

You’ll gain the knowledge and skills to facilitate and create high-quality breathwork classes, courses and workshops. Be able to guide powerful breath experiences, ensuring participants experience physical, mental and emotional well-being.

Leadership

Enhance your leadership, communication and organizational skills to effectively guide others through their breathwork journey. Whether you're doing this for work or personal reasons, you'll gain valuable personal growth and insights during this journey.

hale’s market platform

When certified, unlock opportunities to practice as a certified breath guide on hale's dynamic market platform. Reach and support clients online, at our studio and through our innovative app. Connect with a global community dedicated to holistic wellness.

Module 1 - get into the essentials

Online education, breathing sessions and mentorship group

Duration: 5 weeks

Start date: 19th of February

The hale essentials course and personal breathwork practice. The first four weeks of the program are dedicated to immersing yourself in the essentials of breathing and breathwork. From the start, you will delve deep into theory while engaging in practical breathing exercises on your own. As a breath guide trainee at hale, you will breathe, connect and grow while studying breathing principles, techniques, and how to facilitate breathwork. For your convenience, this part of the training is entirely online and self-paced. You will also have access to all our breathwork sessions at our studio and online.
To support your training you'll have a mentor and mentorship group throughout the whole duration.

Module 2 - prepare to be ready

Facilitation Training and Connection.

Duration: 5 weeks

Start date: 25th of March

In-person weekend training: 26th-28th of April

After completing the hale Essentials Course you'll continue your personal breathwork practice while taking the next step towards becoming a hale certified breath guide.In this part of the training, you'll start and learn to facilitate hale signature sessions. This will expand your knowledge and understanding of breathing techniques and teach you how to breathe in various styles. To prepare you to be ready for real-life sessions, you will also practice and facilitate breathwork with fellow trainees during the intensive in-person training weekend in Sweden. Your mentor and mentorship group will support you during the facilitation training.

Module 3 - learn how to fly

Live online education and intensive week

Duration: 4 weeks

Dates: 6th of May

In-person week training: 10th-15th of June

Facilitate and grow into a breath guide. During the training's final phase, you'll learn how to facilitate hale's signature sessions and the hale breath journey. With the support from your mentor and the group, you will develop into a skilled and confident breath guide. This part of the program will focus on your personal leadership and facilitator skill development. It will culminate in a final intensive in-person training week, where we will explore scenarios, delve into large group facilitation, and engage in deeper personal work. By the end of the program, you will be well-prepared to embark on your journey as a certified breath guide. When your certification is completed, you can operate as a breath guide on hale's market platform, serving breathers, companies, and other trainers online, at our studios, and through our upcoming app.

Sign up to access the application

Learn all about the hale breath guide certification training level 1.