Unlimited access to all app sessions
Join live classes from the schedule or explore pre-recorded sessions anytime, at your convenience.
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breathe / connect / grow
Join live classes from the schedule or explore pre-recorded sessions anytime, at your convenience.
Explore a wide range of breathing patterns, from short and simple techniques for quick relief to more advanced practices for deeper, prolonged benefits.
Invite up to 8 friends to join your live online sessions in the app. After booking your online class, you can send invitations directly to your friends to join you virtually. Please note that this feature applies to online sessions only and does not include studio classes.
Breathwork online empowers you with the freedom to practice wherever and whenever it suits you. No need to commute or fit into a rigid schedule - your practice is always within reach. Whether you prefer live sessions or on-demand options, you’re in control of your pace and experience. Practicing from the comfort of home can also ease any social anxiety, allowing you to focus fully on your breath. Online breathwork lets you create a space that’s familiar and comforting, making it accessible for everyone.
1. Book your session in the app.
2. Confirmation email Reminder?
3. When it's time for the class, simply log into the session through the hale app.
Good to know before your online session:
- Don’t eat too much before the class.
- Lie down in a place where you won’t be disturbed.
- Use an eye mask, blanket or another covering for your eyes during the class.
- If you have headphones or a speaker, use them for the best sound experience.
- Put your devices on Do Not Disturb mode to avoid distractions.
1. Purchase your membership Start by purchasing the memberships of your choice through our website.
2. Check your email After your purchase, you’ll get an email with your login information.
3. Create your profile Download the hale app, create your account and log in.
4. Start breathing Once logged in, you can book online live classes and enjoy unlimited access to breathing patterns and pre-recorded sessions for performance, sleep and anxiety.
395 kr