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The Hale Breath journey

A guided journey through the multifaceted landscape of breath. master our 9 purposefully designed classes and learn skills for a life time.

learn about the journey

intro

first class where you to activate all the parts in your body and mind for regeneration and healing.

base

learn the basics of how to make the most of your breathing through theory and practice.

heal

the heal class is there to activate all the parts in your body and mind for regeneration and healing.

raw

this perfect short break class leaves you quickly at a place of rest and calm and fully energized.

elixir

a mix of various techniques woven together to leave you feeling alive and energized like a life.

resilience

hack your Co2 tolerance through breathing to build perseverance and strengthen focus.

power

an intensive workout that stimulates the whole respiratory system.

bliss

the bliss class, as the name says, is there for you to tap into your bliss.

connect

Session is developed for the ones of you have done some breath work before.

How to book your first time at hale

There are two ways of booking your first class with our systems mindbody and shopify. Go through our guide to know how to book your first class.

learn how to book

meet our breath guides

learn more about our hale certified breath guides. all trained breathwork guides over a minimum of 8 months. all providing their experience to our classes.

go to breath guides

Kundvagn