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The Hale Breath journey

A guided journey through the multifaceted landscape of breath. master our 9 purposefully designed classes and learn skills for a life time.

learn about the journey

Intro

A beginner’s introduction to the world of breath. emerge relaxed, energized and clear-headed.

Base

Learn the basics of how to make the most of your breathing through theory and practice.

Heal

Learn how to consciously breathe in ways that lower your heart rate, pulse and balance your whole system.

Raw

A short break class that quickly brings you to a place of rest and calm. no talk, all action.

Elixir

A mix of various techniques woven together, leaving you feeling alive and energized.

Resilience

Increase your co2 tolerance and significantly improve your ability to perform.

Power

An intensive workout that stimulates the whole respiratory system.

Bliss

Tap into your bliss. breathing with focus on experiencing joy and pleasure.

Connect

When you truly want to connect on all levels to yourself and your life - this is the experience.

To start breathe with hale, download our app

Explore a wide range of breathing exercises, pre-recorded and live. Discover the smoothest way to book your studio classes. Give yourself a breather - anytime, anywhere.

explore the app

meet our breath guides

learn more about our hale certified breath guides. all trained breathwork guides over a minimum of 8 months. all providing their experience to our classes.

go to breath guides

Kundvagn